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Despite countless medical studies and years
of education, many smokers are still hazy on
the risks of their deadly habit and the
benefits of quitting.
A new survey conducted by the American Legacy
Foundation and GlaxoSmithKline Consumer
Healthcare of 900 smokers found grave
misunderstandings such as: |
| Myth:
A smoker and a non-smoker have about the
same chance of developing lung cancer. |
- More than a third surveyed think
that developing lung cancer depends mainly on a
person’s genetic makeup.
|
| Fact:
A smoker, on average, has more than 10
times the risk of getting lung cancer than a
non-smoker. |
|
| Myth:
Nicotine leads to major health problems
like cancer and lung disease. |
- As many as 60% of those surveyed
thought nicotine caused emphysema, cancer
and heart attacks.
|
| Fact:
Nicotine, while addictive, is not the
deadly culprit in cigarettes. There are more than
4,000 chemicals and 69 known carcinogens in
tobacco smoke that cause health-related problems.
|
|
| Myth:
Nicotine gums and lozenges are just as
addictive as cigarettes. |
- Three out of four people surveyed
wrongly believe or are unsure whether the
nicotine in Nicotine Replacement Therapy
(NRT) products is as habit-forming as the
nicotine in cigarettes.
|
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Fact: NRT products such as the gum, patch and lozenge deliver nicotine in a way that
is designed to break nicotine addiction and
gradually wean off smokers. |
|
| Myth:
Quitting “cold turkey” is the most
effective path. |
- 72% of people surveyed thought
quitting smoking came down to willpower.
|
| Fact:
Only three to five percent of
smokers who quit “cold turkey” are successful in
the long-term. Smokers who use NRT products such
as nicotine gum, patch or lozenge can double
their chances of success. |
|
| Myth:
It takes years to see the cardiovascular
benefits from quitting smoking. |
- More than one-third wrongly believe
their heart attack risk drops a year or
more after quitting.
|
| Fact:
A smoker’s heart attack risk drops just
three months after quitting. |
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